Empowering women in every season through body literacy

Seasonal Insights, LLC offers educational classes in symptohormonal and symptothermal methods of Fertility Awareness Methods (FAM)/Natural Family Planning (NFP). Additional classes are available - check our services page

No longer alone

Seasonal Insights, LLC is about empowering YOU.

We encourage women of all ages to become active participants in their own healthcare. Whether it is for pregnancy achievement or avoidance, to learn more about your health, or become a better self-advocate we are here to support your journey.

Body literacy should not be awkward or overwhelming. Our motivation is to listen, understand, and equip you.

Fertility Awareness Education for . . .

Non-Hormonal Birth Control

Discover your options for birth control without the side effects

Health and Self-Advocacy

Become an informed and active participant in your healthcare

Pregnancy Achievement

Optimize your chance of pregnancy with science-based charting

Who We Are

We provide education and instruction on how to chart cycle activity according to the Fertility Education and Medical Management guidelines. With our certified instructor holding over half a decade of experience using FAM (plus a background of research and teaching at the graduate school level) educating is our passion.

Who We Are Not

Seasonal Insights, LLC does not provide medical advice, diagnoses or treatments. However, if unusual activity is noted in a chart, we can make referrals to nurse practitioners, family doctors, and/or OB-GYNs certified in Fertility Education and Medical Management if our clients wish.

"Learning should not only take us somewhere, it should allow us later to go further more easily"

-Jerome Bruner